5 Responses

  1. Rabia
    Rabia at |

    Hello. Can the citric fruit be an orange thru out the diet? Or should we variate?

    Reply
    1. Janice
      Janice at |

      Hi I did this diet for a week, lost 13lbs. The friut i use was grapefruit every morning

      Reply
  2. Padmaja
    Padmaja at |

    Hi we r vegetarians,,can u suggest what to substitute for chicken

    Reply
    1. Audry
      Audry at |

      I think you can eat tofu instead chicken.

      Reply
  3. Ysifuentes
    Ysifuentes at |

    I have a ??? You know if I can do the eggs scrambled and white.

    Reply

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