Burn fat

Burn Fat

Ways To Burn Fat At Home – Exercises

Did you know it was possible? That there are some simple things you can do from the comfort of your own home? If you don’t have the time to go to the gym, or you’re just feeling lazy to go out, here are some fat burners for you (home edition): Hula hooping Hula hooping can […]

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fat burn

This Exercise Burns More Fat Than Running

It’s perfectly understandable, for most people, running is about as enjoyable as watching paint dry. However it’s been a required penalty you put your body through in order to keep off unwanted pounds– till today. The non-running answer to weight loss are burpees! Why are burpees more effective at burning fat than running? Simply put, burpees accomplish […]

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